Tony talks about Mike Tyson purchasing a cannabis farm, Billy Joe Saunders pulling out of his fight, and Lomachenko having surgery. He closes the show giving an overview of the Box N Burn Academy.
Tony updates us on his life including his wife’s recent promotion, and take questions and answers from social media regarding all a wide range of topics.
Ryan and Tony sit down to talk about impacting others lives, navigating social media with children, and the 3rd Party principle.
Tony and Glenn are back after nearly 5 months off from Box N Life to talk about Great Britain's amateur boxing program which is the best in the world, James DeGale's last fight in Vegas, and the rise of the Eastern Europeans in boxing.
It’s all about helping people get where they are to where they want to be! Tony sits down with Luka Hocevar, entrepreneur, author, strength/fitness/business coach. They discuss building communities and Luka explains his system of blocking out his schedule.
The guys talk about networking and its benefits, the like formula and principles of marketing.
In this episode
Chris talks about how he got into boxing, shares stories of his late start, rise to fame and his mindset that sets him apart from others.
How do nutrition, diet, and education play a part in the longevity of a fighter’s career? The guys go into a deep conversation about brain health and boxing. Find out how his work in the ring and out is changing the lives and training of elite athletes from many different sports
In this episode of the Box N Life podcast, the guys recap the Lomachenko vs Rigondeaux fight, Stephen Smith’s ear, their recent Level 2 Box N Burn Academy course, teaching boxing, how to coach properly and a fighter’s mindset and much much more.
Click the show notes for more information
Tony and Glenn are answering your questions! They talk about their Christmas memories and goals for 2018. The questions range from boxing, business to anything goes! So come on by and celebrate the holidays with the guys of the Box ‘N Life Podcast.
Dr. Charles Bernick, MD, MPH, is the Associate Medical Director, Cleveland Clinic Lou Ruvo Center for Brain Health. Dr. Bernick has been involved in the field of Alzheimer’s disease research and treatment for close to 20 years
Tony sits with productivity & Success transformation Coach - Craig Ballantyne.
On this episode, they talk about the curse of an ambitious person, a typical morning for Craig, the 5 pillars of success, the mindset of a champion, and much more via the show notes link.
Tony sits down with Tero Isokauppila, the founder of Four Sigmatic, who is on a mission to make medicinal mushrooms, some of the world’s most researched super foods, more accessible to everyone. Where did Tero's obsession with mushrooms come from? Why did he decide to start Four Sigmatic and how did digital word of mouth grow the business?
On this episode, the guys talk all things Halloween in America and their homeland traditions. They also talk about their recent charity event for Alzheimer's and how you can support - and is technology taking over? All this and more on this special Halloween episode.
Chris Dufey is an Online Personal Trainer, fitness business and Marketing Coach.
The boys talk business management, Work, Life, Balance, His new book "Craving the Truth" and much more.
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Tony talks with fellow trainers Stephan Cain and Kerri Christie of Box N Burn. They discuss their current endeavors and being passionate about what you do.
Also, they discuss what you can do to get where you want to be and how you yourself can get ahead. All this and more on today's episode.
In this episode of the Box N Life Podcast, Tony and Glenn answer listener questions.
Was bad judging to blame in the most recent fight with Canelo/GGG?
Andre Ward's recent retirement and they answer questions regarding Rio Ferdinand and much more!
Gennady Golovkin vs. Canelo Alvarez - the guys give their pick and break down the numbers. Tony talks about his experience fighting in eastern Europe. Why have promoters taken so long to feature eastern European boxers?
Musician Saul Milton is the "Chase" in British band Chase & Status - he talks music, boxing and more. We play their tracks at the gym - you can listen to their music here
Andy Murphy is a leading performance coach he examines how athletes can rid themselves of their identity, peak/flow state and what can YOU do to increase your productivity, the Conor McGregor mindset?
Tony and Glenn talk about LA living. Tony talks about his time in Hollywood with family and Minnie Mouse counting her cash. They discuss renting vs. buying in LA, Glenn getting arrested, bicyclists, homeless people, flying private and what they would do if money wasn't an issue.
Tony and Kevan, co-owners and business partners of Box N Burn, talk about renewing the lease on BNB Brentwood for 5 more years and where they see the business going. Kevan talks about Alzheimer's and the team's fundraising involvement.
In this episode Tony and Glen break down the biggest fight in combat history! They breakdown if the fight lived up to the hype. How Tony wanted Mayweather to lose based on first encounter. Being emotionally attached to a fight and how having a personality is key to succeeding in this game.
On this episode of the Box'n Life podcast Tony and Glenn talk about the Broner vs. Garcia bout (13:45), the Jones vs Cormier UFC fight (17:50), they talk about the documentary film called What The Health(26:05), Glenn Drops a knowledge bomb (35:55), and Glenn announces a winner for the itunes review contest(41:45).
SHOW NOTES
The boy's traveled to Spoken, WA to podcast with the great Ben Greenfield who was voted #1 Personal Trainer in the Nation in 2008, is a prominent expert voice in the burgeoning triathlon industry. He holds a Master's degree in exercise science and biomechanics, an ISSN Sports Nutrition Certification, a Serotta Bike Fit Certification, and the highest attainable certification as a Strength & Conditioning Coach by the NSCA.
SHOW NOTES
Jay Ferruggia from Renegade Radio is on this episode of Box'N Life podcast. Jay talks the benefits of a "low information" diet (5:54), How important community is for a gym (13:19), they talk about how healthy high fat diets are (29:20), and Jay talks about why he does cryotherapy everyday (38:03).
SHOW NOTES
Tony on the Wim "The Iceman" Hof Method. Tony shares his experience at the Wim Hof breathing class and his new business tip. Tony and Glenn also talk about their phone addictions.
The Mind Pump team joins Tony and Glenn for part 2 of this two-part series. They talk what supplements they use to give them the edge in life, and how to get your body ready for your workout.
Kerrie Christie talks with Kevan and Tony on how she has become one of the top trainers at the gym, they also discuss the "Box N Burn Effect" - how the gym is changing people's lives for the better.
Stephen Cain trains world class athletes! Stephen joins Tony and Glenn to share his pro tips to improve your speed, power and all-around athleticism. And why Tony Jeffries thinks Professional boxing is so unprofessional!
Thinking about opening your own gym? Listen to Kevan and Tony's take on why other gyms fail and how to avoid the pitfalls, they are talking to Adam, Sal and Justin of Mind Pump Radio, in San Jose.
Bryan "The Kid" Callen is a podcaster, stand-up comedian, and actor that you'll know from his roles in The Hangover, Kingdom, and The Goldbergs. He shares what he does to stay active. Glenn gives his top ten best boxing actors. Listen now!
Tony is fearful of brain damage he may have suffered from his boxing career. He is part of a study that began two years ago, where 400 active and retired boxers and martial arts fighters undergo computerized memory testing, speech analysis, and advanced brain imaging on an annual basis at the Center for Brain Health, Las Vegas
Stephen Cain was a professional English footballer playing along side Wayne Rooney at Everton FC. He is now a world class boxing fitness instructor at the Box 'N Burn boxing Academy. He share his journey and dedication.
Thinking about opening your own gym? Listen to Kevan and Tony's take on why other gyms fail and how to avoid the pitfalls, they are talking to Adam, Sal and Justin of Mind Pump Radio, in San Jose.
Joe is one of the leading TV/Movie writers & directors in the world , with a list of on screen shows you will have seen like The Grey , Smoking Aces , The Black List , State of Affairs , The A-Team and a lot more! Today with Tony & Glenn they discuss Everything from the France bombing , to Ronda Rouseys defeat against Holy Holm to working with the Likes of Tom Cruise and Liam Neeson Joe's secret to Success.... a lot more in this awesome fun interview!
